by Terri Beam » Wed Mar 10, 2010 4:21 pm
Considering my health history, the issue of salt is a bit sticky for me. It is simply BAD for my heart to consume too much of it, much like consuming too much caffeine is.
I don't think it should be the legislature's place to regulate an ingredient such as salt, but it's become increasingly clear that a majority of restaurants use salt in their dishes with careless disregard for health. When one meal encompasses the entire recommended salt amount for a whole day, something is wrong.
Unfortunately we cannot go anywhere, restaurants or grocery stores, and buy anything that's been prepared without subjecting ourselves to obscene amounts of salt.
This begs the question--What WILL it take for restaurants and food processors to substantially decrease the amount of salt/sodium in their products? We can all go buy canned "low sodium" and "no sodium" veggies, but at a higher price. They jack up the price for removing something???
Of course the food industry will counter, "But consumers prefer the food salted."
Every household has a salt shaker. Every restaurant table has a salt shaker. If consumers want salt, they should add it themselves. In my experience, consumers want salt because the food itself is lacking in flavor.
So how do we push the food industry to decrease (not eliminate) sodium content without legislation?
And don't even get me started on the evils of high fructose corn syrup. That stuff is poison and SHOULD be legislated out of existence.