Heather L wrote:It sure doesn't taste like sugar!
Robin Garr wrote:Heather L wrote:It sure doesn't taste like sugar!
... or just drink the stuff black the way nature intended. The idea that you're going to lose weight by skipping sugar in your coffee - or using a weird substitute - seems awfully close to what the psychologists call "magical thinking."
andrew mellman wrote:just a seeker for a sugar substitute that I like and can tolerate.
Robin Garr wrote:andrew mellman wrote:just a seeker for a sugar substitute that I like and can tolerate.
Okay, Andrew, not to pick on you but since you're the first up after my post: Do you really feel that the amount of sugar involved in sweetening coffee or tea is sufficient to have any real nutritional or dietary effect? I'm having a hard time understanding why alternatives are necessary, even in a dieting situation.
andrew mellman wrote:No idea to your specific question. My problem is that I have a tendency to diabetes, and therefore try to avoid all sugars & many carbs.
Users browsing this forum: No registered users and 30 guests