by Alanna H » Sat Aug 16, 2014 7:03 pm
Actually, Doug, meat is pretty much my dietary staple now! Not a hardship, since I've always preferred meat over anything else. I eat about 800 calories a day and I'm supposed to get 80 grams of protein a day, at minimum. So when I eat, I eat my proteins first and if I have room for anything else I eat my veggies next. Since only a few ounces fill me up I don't spend money going out to eat anymore because it's just a waste now.
I had a sleeve gastrectomy done, where about 80% of the stomach is removed- including the portion that creates grehlin, the hunger hormone. Therefore I'm restricted from eating very much by only having a small tube- or 'sleeve'- of stomach to fill. It doesn't take much to fill me up, usually anything more than about 4 ounces makes me start feeling painfully full. Medically there is nothing that I CAN'T eat. Nothing is going to kill me if I eat it, but there are lots of foods that cause pain for many sleeve patients, including myself. Carbonated drinks are out of the question. Not only because of their total lack of nutritional value but the fact that even one sip causes my stomach to start hurting really bad. Prior to surgery I had a huge sweet tooth and ate dessert at every meal. Now sugar and sweets cause what's called 'dumping syndrome'. You get the shakes, nausea, a headache, and sometimes vomiting (or worse!). Fried foods do the exact same thing. Grapes and bananas hurt my stomach a lot, as does soft bread. But toast doesn't bother me at all! A couple of bites of carbs makes me feel really full so I don't eat potatoes, rice, pasta or anything like that.
Mentally I can look at food and see that it looks appetizing. I still come on Hotbytes and enjoy reading the reviews, and I still go online and read restaurant menus for fun. However since surgery I haven't eaten one single thing that blew my mind or made me think I was eating the most delicious thing possible. No matter how good something looks it no longer tastes all that great. The mental aspect of the surgery has been hard and I certainly mourn my relationship with food. I've lost 51 lbs in four months, I now have the energy to walk 3.2 miles four times a week and do water aerobics twice a week. I did my first 5K last weekend. I've come off my diabetes and high BP meds. My cholesterol levels are great. My kids and I eat really healthy now. But I no longer enjoy food...instead of 'living to eat' I now 'eat to live'. I don't regret my decision at all but it has been really weird to lose something that once brought me so much joy.
So everyone please keep posting your reviews on here so I can live vicariously through you!