Steve H wrote:I Educate me though....
How is it that cheese is better for gout than alcoholic beverages? I thought it was rich, fatty foods that led to gout. And it wouldn't surprise me that red wine might might actually improve gout symptoms.
LifestyleDietary causes account for about 12% of gout,[2] and include a strong association with the consumption of alcohol, fructose-sweetened drinks, meat, and seafood.[4] Other triggers include physical trauma and surgery.[6] Recent studies have found dietary factors once believed to be associated are in fact not, including the intake of purine-rich vegetables and total protein.[8][9] Coffee, vitamin C and dairy products consumption and physical fitness appear to decrease the risk.[10][11][12] This is believed to be partly due to their effect in reducing insulin resistance.[12]
Brad Keeton wrote:I'm not a doctor, but from Wikipedia:LifestyleDietary causes account for about 12% of gout,[2] and include a strong association with the consumption of alcohol, fructose-sweetened drinks, meat, and seafood.[4] Other triggers include physical trauma and surgery.[6] Recent studies have found dietary factors once believed to be associated are in fact not, including the intake of purine-rich vegetables and total protein.[8][9] Coffee, vitamin C and dairy products consumption and physical fitness appear to decrease the risk.[10][11][12] This is believed to be partly due to their effect in reducing insulin resistance.[12]
Sounds to me like alcohol = bad for gout, dairy products = good.
John Hagan
Foodie
1416
Wed Aug 29, 2007 6:38 pm
SPENCER CO. Lake Wazzapamani
Robin Garr wrote:. There's also a tiny cheesery down around Lexington that makes amazing Italian-style cheeses ... I'm losing their name at the moment, but they were at the Beargrass farmers' market at least once this summer.
John Hagan wrote:Were you thinking of Sapore d'Italia?
http://www.cheeseitalia.com/
Madeline M
Foodie
516
Tue Sep 01, 2009 3:17 pm
Greater 'burbs of Detroit
Deb Hall
Foodie
4169
Sun Mar 04, 2007 4:46 pm
Highlands , Louisville
Robin Garr wrote:Don't hesitate to go locavore - it's easy to do in this town with wide access to Capriole goat cheeses from Southern Indiana and Kenny Mattingly's variety of cheeses in Kentucky available at most of the usual suspects - Doll's, Burger's, Lotsa Pasta, etc. There's also a tiny cheesery down around Lexington that makes amazing Italian-style cheeses ... I'm losing their name at the moment, but they were at the Beargrass farmers' market at least once this summer.
Deb Hall
Foodie
4169
Sun Mar 04, 2007 4:46 pm
Highlands , Louisville
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